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Empowered Living
👋 Welcome
WELCOME - audio & pdf
Contract with yourSELF
JOIN THE COMMUNITY
🌱 Prepairing the Soil (week 2)
✨NEW✨ PREPARING THE SOIL - (updated version)
PREPARING THE SOIL - audio & pdf
Prepairing the Soil - MEDITATION
❤️ Compassion (week 3)
COMPASSION - audio & pdf
Compassion - MEDITATION
Clear your self-limiting beliefs
YOGA for Compassion
🙏🏻 Gratitude (week 4)
GRATITUDE - audio & pdf
Gratitude Meditation
Additional Worksheets
YOGA for gratitude
🤘 Forgiveness (week 5)
FORGIVENESS - audio & pdf
Forgiveness MEDITATION
Additional Readings (optional)
YOGA for empowerment
🧭 Unfolding Your ❤️ -Desire (week 7+8)
UNFOLDING YOUR ❤️-DESIRE - audio & pdf
12 Life-Categories Worksheet
Unfolding Your Coredesire - MEDITATION
🔬 My Perfect Day (week 9+10)
PERFECT DAY - audio & pdf
Perfect Day - MEDTITATION
Daily Routine - Worksheet
🌟 Feeling the Support (week 11)
FEELING THE SUPPORT - audio & pdf (11:56)
Feeling the Support - MEDITATION (10:55)
YOGA for feeling supported
🎉 YOU'VE MADE IT (week 12)
Congratulation
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✨NEW✨ PREPARING THE SOIL - (updated version)
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